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288 barley recipes

Barley is the earliest known grain to have been cultivated by man. Originally used to make bread and today for making beer. It produces a low-gluten flour and produces nourishing bread that keeps well. Pearl barley is used in soups, broths and stews.

Barley is known to help fight diabetes because the grain contains essential vitamins and minerals and is an excellent source of dietary fiber, particularly beta-glucan soluble fiber. Research has shown that barley promotes healthy blood sugar by slowing glucose absorption.

 

Barley Bread

(3875)

6.2k

A rustic whole-grain free-form loaf barley bread recipe. Wonderfully rich and complex flavors with a hearty texture that's great when toasted and spread with your favorite toas...

Authentic Italian Bread

(204)

1.0k

Authentic Italian Bread recipe

Barley Buttermilk Corn Bread

(25)

1.5k

Old fashioned classic with a twist, a little barley boosts the fiber along with corn kernels makes it more filling. Fills the kitchen with a lovely smell whilst baking.

Barley Mushroom Soup (Vegan)

(32)

1.4k

Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to m...

Brooklyn Bagels

(59)

312

The best bagels.

Best Barley Egg Rolls

(13)

489

This recipe is an interesting take on egg rolls that add belly filling barley along with delicious Asian flavor.

Barley Risotto with Fennel

(11)

523

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Sage Barley Mushroom Soup

(9)

90

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to ...

Perfect Whole Wheat Sandwich Bread

(6)

245

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

Focaccia Dough

(28)

257

Following this recipe makes a perfect focaccia, fluffy inside, crusty outside, and very flavorful. Several rising processes make the great texture and flavor.

Perfect Whole Wheat Hamburger Buns

(166)

412

The perfect whole wheat American style hamburger bread similar to a kaiser roll. Just the right about of wheatiness for a hearty but fluffy burger bun. Perfect when toasted on t...

Light Spinach Quiche

(82)

243

Spot this recipe on New York Time, and it sounds great. So I did a few changes, here my version of this light spinach quiche is.

Brooklyn Onion Bagels (Whole Wheat-Barley Flour)

(68)

219

These bagels are made with most whole wheat flour, a bit barley flour and all-purpose flour. Chewy on the texture and delicious on the taste.

Rustic Pear Galette with Apricot Glaze

(3)

68

A super juicy and tasty pear galette and it's also very easy to make. This delicious and rustic galette is not too rich, not too sweet and just the right balance. An ideal des...

Plum and Strawberry Galette

(39)

96

No sophisticated baking skills are required to make this super fruity and delicious galette. Slice up the plums and strawberries, roughly roll the dough into a round, placed th...

Applesauce Filled Crepes

(156)

120

Warm applesauce is cooked with a bit cinnamon and maple syrup, then filled into the folded whole wheat crepes. These delicious yet healthy crepes are ideal for breakfast. Mak...

Showing 1 - 16 of 288 recipes


Barley Tips

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

Flour Substitutions

Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains.

more kitche tips & tricks