Chocolate Almond Coffee recipe
A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!
An easy yet tasty sauce is made with tomatoes, almonds, chili and garlic. Toss it with pasta, top it as a topping for hot dog... YUM!
Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Almond milk is our absolute favorite dairy replacement beverage, and is fantastic in lattes. From my blog at TransferOfHealth.com
Turkish Delight recipe
Domatoules Glyko (Spicy Cherry Tomato Preserves) recipe
Creamy Butternut Squash Soup recipe
Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.
Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.
Almonds are also employed in savory dishes such as couscous, rice, stuffings, chicken, and certain fish such as the classic trout almandine. And of course there's Amaretto, the delicious almond flavored liqueur.
Very Healthy Breakfast Waffles recipe
Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.
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