Yellow & Red Bell Peppers Filled with Tuna & Capers
Yield
16 servingsPrep
30 minCook
20 minReady
50 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
10 | each |
sweet yellow bell peppers
cut lengthwise into thirds |
|
10 | each |
sweet red bell peppers
cut lengthwise into thirds |
|
1 | cup |
olive oil
plus 2 tablespoons |
|
5 | tablespoons |
lemon juice
fresh |
|
5 | cloves |
garlic
pressed |
|
1 | x |
salt and black pepper
|
* |
3 | cans |
tuna, canned
packed in water, drained |
|
½ | cup |
parsley leaves
fresh, chopped |
|
5 | tablespoons |
capers
drained |
|
1 | x |
parsley sprigs
fresh |
* |
1 | x |
black olives
kalamata or nicoise |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+1 | each |
sweet yellow bell peppers
cut lengthwise into thirds |
|
1E+1 | each |
sweet red bell peppers
cut lengthwise into thirds |
|
237 | ml |
olive oil
plus 2 tablespoons |
|
75 | ml |
lemon juice
fresh |
|
5 | cloves |
garlic
pressed |
|
1 | x |
salt and black pepper
|
* |
3 | cans |
tuna, canned
packed in water, drained |
|
118 | ml |
parsley leaves
fresh, chopped |
|
75 | ml |
capers
drained |
|
1 | x |
parsley sprigs
fresh |
* |
1 | x |
black olives
kalamata or nicoise |
* |
Directions
Arrange pepper skin side up in broiler pan (in batches if necessary) and broil until blackened.
Wrap in paper bag and let stand 10 minutes to steam.
Peel and pat dry, throw away peel.
Mix olive oil, lemon juice and garlic in large bowl.
Season with salt and pepper.
Add peppers and marinate at least 30 minutes. (Can be prepared 1 day ahead)
Cover and refrigerate.
Bring to room temperature before continuing.
Drain peppers, reserving marinade.
Combine tuna, chopped parsley and capers in another bowl, breaking up tuna with a fork.
Mix in enough reserved marinade to season to taste.
Season with salt and pepper.
Place 1 tablespoon tuna mixture on inside of each piece of pepper at one end.
Roll up. Arrange seam side down on serving platter.
Pour remaining marinade over rolls.
Cover and refrigerate until just before serving.
Garnish with parsley sprigs and olives before serving.
16 appetizer servings.