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Wild Rice Pancakes

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 teaspoon salt
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4 teaspoons baking powder
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3 tablespoons sugar
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1 each eggs
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1 ½ cups milk
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cup vegetable oil
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1 tablespoon sour cream
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¾ cup wild rice
cooked
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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5 ml salt
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2E+1 ml baking powder
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45 ml sugar
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1 each eggs
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355 ml milk
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79 ml vegetable oil
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15 ml sour cream
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177 ml wild rice
cooked
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Directions

Mix flour, salt, baking powder and sugar.

Set aside.

Beat eggs; add milk, oil, sour cream and wild rice.

Add to dry ingredients.

Batter will be lumpy.

Cook on heated griddle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 52439% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 648mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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