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Wild Rice Pancakes

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Submitted by ROBYNCARRIE

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 473
1 5
TEASPOON ML SALT
4 2E+1
TEASPOONS ML BAKING POWDER
3 45
TABLESPOONS ML SUGAR
1 1
EACH EACH EGGS
1 ½ 355
CUPS ML MILK
79
CUP ML VEGETABLE OIL
1 15
TABLESPOON ML SOUR CREAM
¾ 177
CUP ML WILD RICE
cooked

Directions

Mix flour, salt, baking powder and sugar.

Set aside.

Beat eggs; add milk, oil, sour cream and wild rice.

Add to dry ingredients.

Batter will be lumpy.

Cook on heated griddle.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 524 39% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 648mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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