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Wild Mushroom Beef Stew

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Recipe

Cooking Time For Crock Pot

 

Yield

6 servings

Prep

15 min

Cook

10 hrs

Ready

10 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cups all-purpose flour
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½ teaspoons salt
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½ teaspoons black pepper
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1 ½ cups beef stock
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1 teaspoon worcestershire sauce
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1 each bay leaves
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1 teaspoon paprika
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4 shiitake mushrooms
sliced
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2 medium carrots
sliced
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2 medium potatoes
diced
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1 small onions
chopped
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1 clove garlic
minced
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1 stalk celery
sliced
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1 ½ pounds beef chuck roast
cubed
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Ingredients

Amount Measure Ingredient Features
3E+1 ml all-purpose flour
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2.5 ml salt
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2.5 ml black pepper
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355 ml beef stock
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5 ml worcestershire sauce
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1 each bay leaves
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5 ml paprika
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4 shiitake mushrooms
sliced
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2 medium carrots
sliced
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2 medium potatoes
diced
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1 small onions
chopped
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1 clove garlic
minced
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1 stalk celery
sliced
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680.4 g beef chuck roast
cubed
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Directions

Put beef into Crock-Pot.

Mix together flour, salt, and pepper.

Pour over meat, stir to coat each piece of meat with flour.

Add remaining ingredients and stir to mix well.

Cover and cook on LOW 10 to 12 hours or HIGH 4 hours, or until meat is done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 42247% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 399mg 17%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 74g
Vitamin A 72% Vitamin C 11%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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