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Whole Wheat Pasta with Cilantro, Sun-Dried Tomatoes & Feta

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Whole Wheat Pasta with Cilantro, Sun-Dried Tomatoes and Feta

A delicious and nutritious one-pot meal is ideal for a busy week-day dinner.

 

Yield

2 servings

Prep

10 min

Cook

12 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 ounces angel hair pasta
or as needed, or spaghetti, preferably whole wheat
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8 ounces sundried tomatoes
in oil, coarsely chopped
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2 tablespoons olive oil
from tomatoes
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8 ounces feta cheese
crumbled
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4 tablespoons pimento stuffed green olives
sliced, optional
* Camera
1 bunch cilantro
fresh, coarsely chopped
* Camera

Ingredients

Amount Measure Ingredient Features
115.6 ml/g angel hair pasta
or as needed, or spaghetti, preferably whole wheat
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231.2 ml/g sundried tomatoes
in oil, coarsely chopped
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3E+1 ml olive oil
from tomatoes
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231.2 ml/g feta cheese
crumbled
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6E+1 ml pimento stuffed green olives
sliced, optional
* Camera
1 bunch cilantro
fresh, coarsely chopped
* Camera

Directions

Cook the pasta according to the directions to desired consistency. Drain well.

Meanwhile In a mixing bowl, mix together sun-dried tomatoes, olive oil, feta cheese, and olives if using until well combined.

Add the cooked pasta into the mixing bowl along with cilantro.

Toss everything together until well combined.

Serve warm, at room temperature or chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 57347% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1310mg 55%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 19%
Sugars g
Protein 42g
Vitamin A 10% Vitamin C 16%
Calcium 39% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

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