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White Chili 2

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Submitted by Jacqueline

Another awesome white tex-mex chili.

YIELD

8 servings

PREP

15 min

COOK

3 hrs

READY

3 hrs

Ingredients

1 453.6
6 1.4
CUPS L WATER
6 1.4
CUPS L CHICKEN BROTH
1 1
LARGE LARGE ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
minced
2 2
4 OZ CANS 4 OZ CANS GREEN CHILI PEPPERS
diced *
1 15
TABLESPOON ML OREGANO
dried
1 15
TABLESPOON ML CUMIN
ground
½ 2.5
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
4 946
CUPS ML CHICKEN
cooked, diced
½ 118
CUP ML MONTEREY JACK CHEESE
shredded

Directions

Rinse beans.

Place in Dutch oven and add water; bring to a boil.

Reduce heat and simmer, uncovered, 2 minutes.

Remove from heat.

Cover and let beans soak for one hour.

Drain. Add chicken broth, onion, garlic, chilies, oregano, cumin, cayenne, salt, and pepper.

Bring to a boil; reduce heat.

Cover and simmer one hour.

Stir in chicken and simmer, covered, for ½ to 1 hour more.

Stir in cheese until melted and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 514g (18.1 oz)
Amount per Serving
Calories 310 29% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 653mg 27%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 63g
Vitamin A 4% Vitamin C 26%
Calcium 14% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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