Venison & 4-Beans

Submitted by pongo

YIELD

5 servings

PREP

20 min

COOK

260 min

READY

280 min

Ingredients

2

POUNDS VENISON

1

POUND BACON

1

CAN BEANS WITH PORK, CANNED *

1

CAN LIMA BEANS *

1

CAN RED KIDNEY BEANS *

1

CAN NAVY BEANS *

½

ONION, ONIONS
chopped *

1

EACH GREEN BELL PEPPERS
green, chopped

1

CUP PREPARED MUSTARD

1

CUP KETCHUP

1

TEASPOON BROWN SUGAR

1

TEASPOON SALT

1

TEASPOON BLACK PEPPER

Directions

Brown venison and bacon.

Put all ingredients in crock pot and crook for 4 hours on high temperature setting.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 397g (14.0 oz)

Amount per Serving

Calories 978 43% of calories from fat

% Daily Value *

Total Fat 46g 71%

Saturated Fat 14g 71%

Trans Fat 0g

Cholesterol 136mg 45%

Sodium 4272mg 178%

Total Carbohydrate 18g 18%

Dietary Fiber 10g 38%

Sugars g

Protein 175g

Vitamin A 15% • Vitamin C 54%

Calcium 15% • Iron 61%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber

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