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Nicoise Chicken Stew with Tomatoes & Black Olives

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Recipe

Nicoise Chicken Stew with Tomatoes and Black Olives recipe

 

Yield

10 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pound chicken
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3 tablespoons olive oil
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12 small onions
peeled
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½ teaspoon thyme
dried
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¼ cup shallots
minced
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2 each garlic cloves
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2 pounds italian plum (roma) tomatoes
chopped
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½ cup white wine
dry
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken
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45 ml olive oil
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12 small onions
peeled
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2.5 ml thyme
dried
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59 ml shallots
minced
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2 each garlic cloves
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907.2 g italian plum (roma) tomatoes
chopped
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118 ml white wine
dry
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Directions

In a large heavy skillet or pot, heat 1 tablespoon of the oil over moderate heat until hot.

Add the onions and thyme and cook for 5 to 6 minutes, or until lightly browned.

Transfer browned onions to a bowl. In the skillet heat the remaining 2 tablespoons oil over moderately high heat until hot.

Pat the chicken pieces dry and season with salt and pepper.

Brown the chicken, in batches if necessary, and transfer to a plate.

Drain off all but 2 tablespoons of fat from the pan and add the shallots and garlic, cooking over moderate heat for 30 seconds.

Stir in the tomatoes, wine, and cheesecloth bag and add the onions, chicken skin side up, and any juices that have accumulated on the plate.

Bring the liquid to a boil, simmer the mixture, covered partially, for 20 minutes.

Simmer the mixture, uncovered, for 15 minutes, or until the breast pieces are tender, and transfer the breast pieces to a Simmer the remaining chicken and onions for 15 minutes more, or until they are tender, transfer them to the plate, and discard the cheesecloth bag. Cook the sauce over moderately high heat, stirring, for 10 to 15 minutes, or until it is thickened, add the chicken, onions, olives, and lemon juice and cook the stew, covered, over very low heat for 3 minutes, or until it is heated through.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Where are the olives?

anonymous

Where are the olives? They are not in the ingredients or instructions but the title is “with tomatoes and black olives”. That’s what chicken nicoise is.

 

 

Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 34537% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 125mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 83g
Vitamin A 17% Vitamin C 31%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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