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Vegetable Marinade

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

20 min

Ready

12 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
10 ounces cauliflower florets
frozen
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1 each cucumbers
pared, sliced
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1 each tomatoes
cut into wedges
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cup vegetable oil
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¼ cup white wine
dry
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2 tablespoons lemon juice
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½ teaspoon salt
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¼ teaspoon black pepper
ground
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teaspoon garlic salt
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6 each lettuce cups
*

Ingredients

Amount Measure Ingredient Features
289 ml/g cauliflower florets
frozen
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1 each cucumbers
pared, sliced
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1 each tomatoes
cut into wedges
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79 ml vegetable oil
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59 ml white wine
dry
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3E+1 ml lemon juice
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2.5 ml salt
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1.3 ml black pepper
ground
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0.6 ml garlic salt
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6 each lettuce cups
*

Directions

Cook cauliflower as directed on package; drain and refrigerate until chilled.

Place cauliflower, cucumber and tomato in bowl.

Mix oil, wine, lemon juice, salt, pepper and garlic salt; pour over vegetables.

Cover and refrigerate, stirring occasionally, at least 12 hours but no longer than 24 hours.

Serve in lettuce cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 12191% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 25%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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