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Peanut Cheese Loaf

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Submitted by gretta

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

158
CUP ML OATMEAL
cooked
¼ 59
CUP ML GREEN BELL PEPPERS
chopped
3 45
TABLESPOONS ML ONIONS
minced
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML LEMON JUICE
1 237
CUP ML PEANUTS
salted
158
CUP ML BREAD CRUMBS
fine
¼ 113.4
POUND G CHEESE
grated
1 1
EACH EACH EGGS
79
CUP ML MILK

Directions

Combine all ingredients.

Put mixture into a greased loaf pan and bake in a 350℉ (180℃) oven for about 1 hour.

Serve hot with mushroom or tomato sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 444 61% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 929mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 20%
Sugars g
Protein 44g
Vitamin A 8% Vitamin C 15%
Calcium 31% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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