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Peanut Cheese Loaf

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Submitted by gretta

Peanut cheese loaf made with salted peanuts, grated cheese, oatmeal, and bread crumbs baked into a savory vegetarian main. Serve sliced with mushroom or tomato sauce.

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

75 min

This old-school vegetarian loaf gets its dense, sliceable texture from a mix of salted peanuts, cooked oatmeal, bread crumbs, and grated cheese, all bound together with egg and milk.

It’s a throwback to mid-century nut loaf cooking, when home cooks turned pantry staples into satisfying meatless mains long before “plant-based” was a marketing term. The peanuts carry most of the flavor and protein here, giving each slice a rich, roasted nuttiness that the cheese amplifies.

Chopped green bell pepper and minced onion add pockets of moisture and a savory bite that break up the density. A squeeze of lemon juice brightens the whole mix and keeps it from tasting flat. Without it, the loaf can lean heavy.

The hour-long bake at a moderate temperature sets the outside into a firm crust while the center stays moist. Let it rest for 10 minutes in the pan before slicing, just like you would a meatloaf. The suggestion to serve with mushroom or tomato sauce is spot on. The loaf is savory but neutral enough that a good sauce ties everything together.

Pro Tips

  • Roughly chop the peanuts rather than leaving them whole. You want crunch in every bite, but whole peanuts can make slicing difficult.
  • Use a strongly flavored cheese like sharp cheddar or Gruyère. Mild cheese disappears into the mix.
  • Press the mixture firmly into the loaf pan. Air pockets will cause it to crumble when sliced.
  • A quick mushroom gravy makes the best topping. Brown sliced mushrooms in butter, add flour, then broth.

Variations

  • Walnut version: Swap peanuts for toasted walnuts for an earthier, less sweet flavor.
  • Herb-loaded: Add 2 tablespoons of chopped fresh sage and thyme to the mix for a holiday-worthy loaf.

Ingredients

158
CUP ML OATMEAL
cooked
¼ 59
CUP ML GREEN BELL PEPPER
chopped
3 45
TABLESPOONS ML ONIONS
minced
1 5
TEASPOON ML SALT
2 10
TEASPOONS ML LEMON JUICE
1 237
CUP ML PEANUTS
salted
158
CUP ML BREAD CRUMBS
fine
¼ 113.4
POUND G CHEESE
grated
1 1
LARGE EACH EGG
79
CUP ML MILK

Directions

Combine all ingredients.

Put mixture into a greased loaf pan and bake in a 350℉ (180℃) oven for about 1 hour.

Serve hot with mushroom or tomato sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 444 61% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 929mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 20%
Sugars g
Protein 44g
Vitamin A 8% Vitamin C 15%
Calcium 31% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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