Favorite Vegan Split Pea Soup

Name: Favorite Vegan Split Pea Soup
Total time: P1H
Yield: 16
Cuisine: Fusion
Ingredients: water; split peas; celery; onions; thyme; bay leaves; carrots; garlic cloves; basil; oregano; russet potatoes; scallions, spring or green onions; spike; soy sauce, tamari; cayenne pepper; green peas

Favorite Vegan Split Pea Soup recipe

Yield

16 servings

Prep

20 min

Cook

40 min

Ready

1 hrs

Ingredients

Amount	Measure	Ingredient	Features
8	cups	water
2	cups	split peas green
3	cups	celery chopped
2	cups	onions chopped
2	teaspoons	thyme	*
2		bay leaves	*
2	cups	carrots chopped, 1/2 inch rounds
4		garlic cloves pressed or minced
1	teaspoon	basil sweet	*
½	teaspoon	oregano dried
2 ½	cups	russet potatoes	*
¼	cup	scallions, spring or green onions diced
1	tablespoon	spike	*
1	tablespoon	soy sauce, tamari
1	pinch	cayenne pepper	*
10	ounces	green peas frozen, rinsed under hot water

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Directions

In a large 5 to 6 quart pot bring to a boil water, split peas, celery, onion, thyme and bay leaves. Reduce heat and simmer covered about 20 minutes or until split peas are a little soft.

Add carrots, garlic, basil and oregano, bring to a second boil then continue simmering covered until split peas are very tender and are dissolving to form a thick broth. Add potato and simmer until potato is tender but still firm.

Turn burner to lowest heat. Add green onions, spike tamari sea salt and cayenne pepper to taste. Add peas if desired. Heat gently stirring until peas are tender.