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Tyler Texas Chili

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

3 hrs

Ready

Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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3 large onions
chopped
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7 cloves garlic
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3 teaspoons cumin
ground
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3 teaspoons cayenne pepper
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1 tablespoon red pepper flakes
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5 tablespoons chili powder
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2 each bay leaves
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28 ounces tomatoes
(2 cans)
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1 medium sweet red bell peppers
diced
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12 ounces tomato paste
(2 cans)
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28 ounces chili beans
(1 can)
*
3 ounces jalapeño pepper
sliced
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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3 large onions
chopped
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7 cloves garlic
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15 ml cumin
ground
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15 ml cayenne pepper
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15 ml red pepper flakes
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75 ml chili powder
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2 each bay leaves
* Camera
809.2 ml/g tomatoes
(2 cans)
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1 medium sweet red bell peppers
diced
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346.8 ml/g tomato paste
(2 cans)
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809.2 ml/g chili beans
(1 can)
*
86.7 ml/g jalapeño pepper
sliced
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Directions

Brown beef, onions, and bell pepper.

Add garlic. When browned, add rest of the ingredients except beans and jalapenos.

Simmer for 2 hours.

Add beans and jalapeno peppers and simmer for one hour longer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 38646% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 194mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 24%
Sugars g
Protein 64g
Vitamin A 61% Vitamin C 54%
Calcium 10% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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