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Tyler Texas Chili

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Submitted by wonderwoma

YIELD

8 servings

PREP

30 min

COOK

3 hrs

READY

Ingredients

2 907.2
POUNDS G GROUND BEEF
3 3
LARGE LARGE ONIONS
chopped
7 7
CLOVES CLOVES GARLIC
3 15
TEASPOONS ML CUMIN
ground
3 15
TEASPOONS ML CAYENNE PEPPER
1 15
TABLESPOON ML RED PEPPER FLAKES
5 75
TABLESPOONS ML CHILI POWDER
2 2
EACH EACH BAY LEAVES *
28 809.2
OUNCES ML/G TOMATOES
(2 cans)
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
diced *
12 346.8
OUNCES ML/G TOMATO PASTE
(2 cans)
28 809.2
OUNCES ML/G CHILI BEANS
(1 can) *
3 86.7
OUNCES ML/G JALAPEÑO PEPPER
sliced

Directions

Brown beef, onions, and bell pepper.

Add garlic. When browned, add rest of the ingredients except beans and jalapenos.

Simmer for 2 hours.

Add beans and jalapeno peppers and simmer for one hour longer.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 386 46% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 194mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 24%
Sugars g
Protein 64g
Vitamin A 61% Vitamin C 54%
Calcium 10% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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