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Turkey Tostadas

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Submitted by KAM

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

6 6
EACH EACH FLOUR TORTILLAS
6 inches *
½ 226.8
POUND G GROUND TURKEY
¼ 59
CUP ML ONIONS
minced
2 2
CLOVES CLOVES GARLIC
minced
1 1
EACH EACH JALAPEÑO PEPPER
seeded &, minced *
8 231.2
OUNCES ML/G TOMATO SAUCE
1 5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML THYME *
1 1
DASH DASH RED HOT PEPPER SAUCE *
¼ 59
CUP ML MOZZARELLA CHEESE
plus 2 tablespoons *
¼ 59
CUP ML YOGURT, LOW-FAT
plain, plus 2 tablespoons

Directions

Place Tortillas On A Baking Sheet, Bake At 350℉ (180℃). for 7 To 10 Minutes or Until Crisp.

Set Aside.

Combine Turkey, Onion, Garlic and Jalapeno Pepper in A Large Skillet Coated With Cooking Spray; Cook Over Medium Heat Until Meat Is No Longer Pink, Stirring To Crumble Meat.

Add Tomato Sauce, Oregano, Thyme and Hot Sauce; Stir Well.

Simmer 10 Min. or until thickened.

Spread About ⅓ cup Turkey and Tomato Sauce Mixture Over Each Reserved Tortilla; Spinkle Each With 1 T. Mozzarella Cheese.

Broil 8 Inches From Heat Until Cheese Melts.

Top Each Tostada With 1 tablespoon Lowfat Yogurt.

Garnish With Jalapeno Pepper Slices If Desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 120 41% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 60mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 11%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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