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Turkey Tortilla Soup

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Submitted by wheets

YIELD

8 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 1
SMALL SMALL ONIONS
chopped
3 3
EACH EACH GARLIC CLOVES
1 5
TEASPOON ML OLIVE OIL
1 1
SMALL CAN SMALL CAN GREEN CHILI PEPPERS
chopped *
¼ 59
1 1
CAN CAN TOMATOES
chopped *
4 4
CANS CANS CHICKEN BROTH
14.5 ounces each *
2 473
CUPS ML TURKEY
chopped *
½ 118
CUP ML CILANTRO
fresh
1 1
1 1
X X CHEESE
grated *

Directions

Sauté first three ingredients in a 4 quart sauce pan until the onions are tender.

Add next six ingredients and allow to simmer for 15 minutes.

Put ½ ounce cheese and ½ ounce chips at the bottom of the bowl and spoon soup over cheese and chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 60 31% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 242mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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