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Tuna Kebabs

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Submitted by Concetta

Tuna kebabs alternate fresh tuna and artichoke hearts on bamboo skewers, brushed with a Shanghai-spiced peanut, tamari, and ginger sauce, then broiled until just opaque.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Tuna kebabs threaded with artichoke hearts and brushed with a Shanghai-spiced peanut sauce land somewhere between Pan-Asian street food and a clean weeknight broiler dinner. The sauce does most of the lifting, garlic and fresh ginger fried in olive oil to release their aromatics, then deglazed with de-alcoholized white wine, tamari, and brown sugar before peanut butter is stirred in off the heat.

Off-heat is important here, peanut butter splits and turns oily when boiled, so add it once the pan has cooled slightly and stir until glossy.

The Shanghai Ethmix in the recipe is a homemade blend of crushed red pepper, ginger, and ground anise, all included in the directions if you cannot source it.

The broiler does the work in roughly 6 minutes total. Aim for tuna that is white through but not dry, since fresh tuna goes from tender to chalky fast.

Serve over jasmine rice or alongside a cool cucumber salad.

Chef Tips

  • Soak bamboo skewers in warm water for at least 20 minutes so they do not scorch under the broiler.
  • Cut tuna into uniform 1-inch cubes so every piece cooks at the same rate.
  • Reserve half the sauce before brushing the raw fish, this is your safe-to-serve drizzle.
  • Use sushi-grade tuna if you prefer a rare center, the broil time stays the same.

Variations

  • Swap tuna for fresh swordfish or salmon for a richer, fattier kebab.
  • Skip the artichokes and use red pepper and red onion chunks for a more classic kebab profile.
  • Use almond butter in place of peanut butter for a milder, nuttier sauce.

Ingredients

sauce
½ 2.5
TEASPOON ML OLIVE OIL
light olive oil with a dash of , sesame oil
1 1
CLOVES EACH GARLIC
chopped
1 5
TEASPOON ML GINGER ROOT
freshly grated
6 90
TABLESPOONS ML WHITE WINE
de-alcoholized, divided
2 30
TABLESPOONS ML SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)
low sodium
1 15
TABLESPOON ML BROWN SUGAR
1 5
TEASPOON ML MIX
shanghai coastline ethmix *
2 30
TABLESPOONS ML PEANUT BUTTER
creamy unsalted, oil poured off
kebabs
1 453.6
POUND G TUNA
fresh cut into 20 (1-inch) pieces
8 ½ 245.7
OUNCE ML/G ARTICHOKE HEART
drained, cut in halves
1 15
TABLESPOON ML CILANTRO
fresh or parsley for garnish
garnish
3 45
TABLESPOONS ML CILANTRO
chopped, or parsley
4 4
EACH EACH BAMBOO SHOOT
skewers to soak in warm water *

Directions

Preheat the broiler or compression grill for 10 minutes.

For the sauce: Heat oil in a small saucepan over medium high heat and fry the garlic and ginger for 2 minutes to release flavorful oils.

Add ¼ cup of the wine, tamari, brown sugar, and Shanghai Spice Mix.

Remove from the heat and add the peanut butter, stirring until smooth.

Set aside and keep warm.

For the tuna kebabs: String 5 tuna pieces and 4 artichoke halves alternately on each bamboo skewer, starting and ending with tuna.

Brush the kebabs with the sauce.

Broil the kebabs for 3 minutes on each side or until the tuna is white throughout.

Add the remaining wine to the rest of the sauce to thin it to a pouring consistency.

Serve kebabs garnished with chopped cilantro or parsley on top.

Note: To make Shanghai Ethmix: 7 tablespoons crushed red pepper flakes 2 ¾ teaspoons ground ginger 2 ¾ teaspoons ground anise Grind to a fine powder.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 275g (9.7 oz)
Amount per Serving
Calories 348 25% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 987mg 41%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 70g
Vitamin A 2% Vitamin C 5%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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