Tulsa Fire Department Chili
Yield
4 servingsPrep
15 minCook
60 minReady
75 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
ground beef
|
|
| 2 | cans |
beef stock
(10 1/2 ounces) |
*
|
| 1 | medium |
onions
chopped |
|
| 2 | cups |
pinto beans
canned |
|
| 2 | tablespoons |
chili powder
|
|
| 1 | can |
tomato sauce
(8 ounces) |
*
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | cup |
water
|
|
| 2 | each |
garlic cloves
crushed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
ground beef
|
|
| 2 | cans |
beef stock
(10 1/2 ounces) |
*
|
| 1 | medium |
onions
chopped |
|
| 473 | ml |
pinto beans
canned |
|
| 3E+1 | ml |
chili powder
|
|
| 1 | can |
tomato sauce
(8 ounces) |
*
|
| 5 | ml |
cumin
ground |
|
| 15 | ml |
all-purpose flour
|
|
| 5 | ml |
salt
|
|
| 59 | ml |
water
|
|
| 2 | each |
garlic cloves
crushed |
|
Directions
Brown the meat and onion and pour off grease.
Add chili powder, cumin, salt, crushed garlic, broth, and tomato sauce.
Cover and simmer for 45 minutes.
Add pinto beans and simmer 15 minutes more.
Thicken with a small amount of flour paste (dissolving 1 tablespoon flour in ¼ cup water).
Serve over cooked spaghetti or plain with crackers.
