Tomato & Dill Soup
Yield
5 servingsPrep
10 minCook
25 minReady
40 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
onions
minced |
|
| 2 | cloves |
garlic
peeled and minced |
|
| 1 | teaspoon | olive oil |
|
| 4 | cups |
italian plum (roma) tomatoes
chopped |
|
| 1 | cup |
sweet red bell peppers
sweet , diced |
|
| ¼ | cup |
celery
diced |
|
| 2 | tablespoons |
green chili peppers
chopped |
|
| 2 | cups | stock |
|
| 2 | teaspoons |
dill weed
fresh , chopped |
|
| 2 | tablespoons |
cilantro
fresh, chopped |
|
| ½ | teaspoon | cayenne pepper |
|
| ¼ | teaspoon | cumin |
|
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Directions
Combine all ingredients except dill, cilantro, cumin, cayenne and salt.
Bring to a boil and simmer for 25 minutes.
Let cool slightly, then puree.
Stir in remaining ingredients with some salt and pepper.
Serve warmed or chilled.
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