Tofu Fajitas
Instead of using plain old chicken, try this new rendition of a tasty dish everyone loves to make!
Yield
6 servingsPrep
20 minCook
10 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
tofu
firm, cut into matchstick sized pieces |
|
| 1 ½ | cup |
onions
thinly sliced |
|
| 1 ½ | cup |
sweet red bell peppers
green, thinly sliced |
*
|
| 4 | ounces |
hot chili peppers
green, can, chopped, undrained |
|
| ½ | cup |
orange juice
|
|
| 1 | tablespoon |
vegetable oil
olive |
|
| 2 | tablespoons |
vinegar
|
|
| 3 | each |
garlic
cloves, finely chopped |
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | teaspoon |
coriander
ground |
|
| 1 | teaspoon |
oregano
dried |
|
| 6 | each |
flour tortillas
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
tofu
firm, cut into matchstick sized pieces |
|
| 355 | ml |
onions
thinly sliced |
|
| 355 | ml |
sweet red bell peppers
green, thinly sliced |
*
|
| 115.6 | ml/g |
hot chili peppers
green, can, chopped, undrained |
|
| 118 | ml |
orange juice
|
|
| 15 | ml |
vegetable oil
olive |
|
| 3E+1 | ml |
vinegar
|
|
| 3 | each |
garlic
cloves, finely chopped |
|
| 5 | ml |
cumin
ground |
|
| 5 | ml |
coriander
ground |
|
| 5 | ml |
oregano
dried |
|
| 6 | each |
flour tortillas
|
*
|
Directions
Place tofu, onions, and green pepper in a 9x13 inch baking pan. In a small bowl, combine remaining ingredients, except tortillas, mixing well. Pour over tofu mixture. Cover pan, and refrigerate 4 to 5 hours, gently stirring tofu mixture occasionally.
Wrap tortillas tightly in aluminum foil and heat in a 350℉ (180℃) oven for 10 minutes. Heat a large nonstick skillet over medium high heat. Drain tofu mixture (reserving marinade) and place in skillet. Cook, stirring gently, until vegetables are slightly tender. Add marinade, a little at a time, to keep mixture from sticking. If you prefer a juicy fajita filling, add all of the marinade.
To serve, spoon tofu filling into the center of heated tortillas, roll, and enjoy.
Serves 6.
