Search
by Ingredient

Tex-Mex Chicken Roll

StarStarStarStarStar

Submitted by bandit28

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

½ 118
CUP ML MAYONNAISE
79
CUP ML CILANTRO
chopped
2 473
CUPS ML CHICKEN
cooked
½ 118
CUP ML SALSA
4 4
EACH EACH FLOUR TORTILLAS *
2 473
CUPS ML ROMAINE LETTUCE
shredded
2 473
CUPS ML SWEET RED BELL PEPPERS
diced
½ 118
CUP ML RED ONION
chopped

Directions

Mix mayonnaise and cilantro in a small bowl.

Mix chicken with salsa in another small bowl.

Spread 1 side of each tortilla with 2 tbsp mayonnaise mixture.

Top each to within 1 inch from edge with ½ cup lettuce, then ½ cup chicken mixture, ½ cup diced pepper and 2 tbsp chopped onion.

Starting at edge nearest you, tightly roll up tortilla.

Wrap tightly in plastic wrap.

Refrigerate up to 2 days. Cut each rolled tortilla in 2 to 3 pieces to serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 287 48% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 375mg 16%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 44g
Vitamin A 77% Vitamin C 172%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

    Email this recipe