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Terrific Turkey Spread

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Submitted by mimi.

YIELD

2 cups

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

6 173.4
OUNCES ML/G TURKEY BREAST
cooked
79
CUP ML ONIONS
finely chopped
¼ 59
CUP ML CARROTS
grated, packed
¼ 59
CUP ML APPLES
finely chopped *
79
1 15
TABLESPOON ML MAYONNAISE
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML CURRY POWDER

Directions

Cut turkey into small pieces.

Process the turkey and onion together in food processor, or chop them together by hand.

Add remaining ingredients, mixing them well.

Chill the spread before serving it.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 76 28% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 450mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 17g
Vitamin A 24% Vitamin C 6%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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