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Tasty Pot Roast

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Submitted by beamerz3

A tender and juicy pot roast that is cooked to perfection. Perfect for those Sunday dinners with the family.

YIELD

8 servings

PREP

30 min

COOK

8 hrs

READY

9 hrs

Ingredients

1 ½ 1.5
KILOGRAMS KG BEEF
topside *
1
X SALT *
1
25 25
GRAMS G LARD *
1 1
EACH EACH ONIONS
1 1
EACH EACH CARROTS
500 5E+2
ML ML BEEF STOCK
prefer veal stock if possible *
1 1
EACH EACH BAY LEAVES *

Directions

Season the beef with salt and pepper and brown on all sides in lard.

Remove the beef and add the chopped onion and carrot to the fat.

Cook until the onion is soft and golden.

Put the vegetables into the crockpot and put the beef on top.

Bring the stock with the bay leaf to the boil and pour over the meat.

Cover and cook on High 30 minutes, then on Low 8 to 9 hours.

If liked a little flour may be mixed with cold water and stirred into the crockpot an hour before serving to make a thick gravy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 3917 6% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59412mg 2475%
Total Carbohydrate 121g 121%
Dietary Fiber 1g 4%
Sugars g
Protein 1183g
Vitamin A 51% Vitamin C 5%
Calcium 241% Iron 451%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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