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Taste of Provence Veggie S'Mich W Grilled Sweet 'Tato Chips

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Taste of Provence Veggie S’Mich W Grilled Sweet ‘Tato Chips recipe

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 1
MEDIUM MEDIUM EGGPLANT *
1 1
X X ZUCCHINI *
1 1
HEAD HEAD GARLIC *
2 1E+1
TEASPOONS ML OLIVE OIL
½ 118
CUP ML BLACK OLIVES *
1 1
LARGE LARGE ITALIAN PLUM (ROMA) TOMATOES
peel, seed, dice
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
1 5
TEASPOON ML BALSAMIC VINEGAR
1 1
X X SWEET RED BELL PEPPERS
seed, core, halve *
1 1
X X SWEET YELLOW BELL PEPPERS
seed, core, halve *
4 4
LEAVES LEAVES LETTUCE *
2 57.8
OUNCES ML/G GOAT (CHEVRE) CHEESE
2 2
EACH EACH FRENCH ROLLS
or equiv. *
2 2
MEDIUM MEDIUM SWEET POTATOES, OR YAMS

Directions

Slice eggplant and zucchini in ½ inch strips lengthwise.

Sprinkle lightly with salt and let rest in colander abot a half hour.

Rinse well and pat dry.

Roast garlic by removing dry outer skins, cutting off top, rubbing with olive oil, and grilling in center of grill about 4 minutes, ‘til soft.

Squeeze out soft pulp and mix with olives, tomtao, pepper flakes, balsamic vinegar and herbes de Proence.

With 1 teaspoon olive oil, process this mxiture to paste.

Lightly brush veggies with olive oil.

Grill 4 to 6 minutes ‘til cooked through but not limp.

Turn only once. Slice bread and toast on grill.

Assemble sandwich w lettuce, veggies, and goat cheese.

Use garlic/olive paste as spread on roll.

Slice peeled sweet potatoes ½ inch thick.

Brush lightly with olive oil and grill 7 to 10 minutes.

Sprinkle lightly with salt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 240g (8.5 oz)
Amount per Serving
Calories 235 41% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 149mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 20%
Sugars g
Protein 17g
Vitamin A 460% Vitamin C 57%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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