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Tamale Pie Ii

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Submitted by evinrude

Enjoy a homemade tamale taste with this scrumptious pie that makes a hearty dinner everyone will love!

YIELD

12 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

2 907.2
POUNDS G GROUND BEEF
lean
2 2
MEDIUM MEDIUM SWEET BELL PEPPERS
green and/or red sweet, seeded and chopped *
11 317.9
OUNCES ML/G CREAM OF MUSHROOM SOUP
one can
4 ½ 130.1
OUNCES ML/G OLIVES
ripe pitted and sliced
8 231.2
OUNCES ML/G SALSA
chunky mild or 3/4 cup
¼ 59
CUP ML WATER
2 2
EACH EACH CORN MUFFIN MIX
8 ounce packages *
¾ 177
CUP ML CHEDDAR CHEESE
colby, or other mild cheese *
1 1
X X TOMATOES
cherry or grape *
1 1
X X OLIVES
pitted, whole, optional, to taste *
1 1
EACH EACH ONIONS
medium chopped

Directions

In a 12-inch skillet cook ground beef, peppers, and onion until meat is brown. Drain off fat.

Stir in soup, sliced olives, salsa, and water. Bring to a boil and reduce heat.

Simmer, uncovered, for 5 min. Remove from heat.

Meanwhile, prepare corn muffin mix according to package directions.

Spread half of the muffin batter into a greased 13×9×2-inch baking dish . Spoon the hot meat mixture over the muffin layer.

Carefully spread the remaining corn muffin batter over the meat mixture.

Bake in a 350℉ (180℃) oven for 30 to 35 min. or until muffin layer is golden.

Top with cheese. If desired, garnish with tomatoes and whole olives.

Cut into squares and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 231 60% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 474mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 38g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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