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Taco Seasoning Mix

 

No need to purchase the ready make packet. Here's a quick and easy home made Taco seasoning mix.
91

Yield

1

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

2 teaspoons chili powder
1 x red pepper flakes
*
1 ½ teaspoons paprika
1 teaspoon onions
powder
½ teaspoon salt
¾ teaspoon garlic
salt

Directions

Mix above spices together and keep in a zip lock bag. This recipe makes an equivalent of one envelope of purchased taco seasoning mix.

Brown your pound of ground beef, or turkey, drain fat, add ¾ cup water and mix, and simmer until the desired consistency is achieved for taco filling, or use in another Mexican recipe.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 2440% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1221mg 51%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 2g
Vitamin A 55% Vitamin C 9%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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