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Szechuan Pasta Chicken Salad

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Submitted by bestgoof

Szechuan Pasta Chicken Salad recipe

YIELD

12 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 453.6
POUND G NOODLES
thin
¾ 177
¼ 59
CUP ML PEANUT OIL
2 473
CUPS ML MAYONNAISE
1 15
TABLESPOON ML DIJON MUSTARD
¼ 59
CUP ML SESAME OIL
2 2
EACH CHICKEN BREASTS
boneless, skinless *
6 6
EACH SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced *
2 2
EACH CARROTS
peeled, chopped *
1 1
EACH SWEET BELL PEPPERS
red, chopped *
8 231.2
OUNCES ML/G BAMBOO SHOOTS
sliced
½ 118
CUP ML CILANTRO
fresh, chopped
½ 226.8
POUND G SNOW PEA PODS
chopped, trimmed

Directions

Poach and cool chicken breasts.

Cut into bite-sized pieces and reserve.

Cook noodles.

Drain and toss into a large bowl with ½ cup soy sauce, then peanut oil.

Cool to room temperature, occasionally stirring the noodles to coat thoroughly.

Combine mayonnaise with mustard, sesame oil and the remaining ¼ cup soy sauce and chili oil to taste.

Refrigerate until ready to use.

Add chicken, green onions, carrots, sweet pepper, bamboo shoots, mini corn and chopped cilantro to noodles.

Mix gently.

Add mayonnaise mixture and blend well.

Cover and refrigerate until ready to serve, preferable overnight.

Just before serving add julienned snow peas, adding a little extra soy sauce and peanut oil or mayonnaise if noodles seem dry.

Garnish with sesame seeds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 334 64% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1213mg 51%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 17g
Vitamin A 42% Vitamin C 23%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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