Sweet Potatoes in Orange Cups
Yield
16 servingsPrep
20 minCook
35 minReady
55 minLow Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
oranges
|
|
| 24 | ounces |
sweet potatoes, or yams
cooked |
|
| ½ | cup |
orange juice
|
|
| 3 | tablespoons |
butter
at room temperature |
|
| 3 | tablespoons |
brown sugar, dark
|
|
| ¼ | teaspoon |
nutmeg
ground |
|
| ¼ | teaspoon |
cloves
ground |
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
paprika
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
oranges
|
|
| 693.6 | ml/g |
sweet potatoes, or yams
cooked |
|
| 118 | ml |
orange juice
|
|
| 45 | ml |
butter
at room temperature |
|
| 45 | ml |
brown sugar, dark
|
|
| 1.3 | ml |
nutmeg
ground |
|
| 1.3 | ml |
cloves
ground |
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
paprika
|
*
|
Directions
Halve and squeeze oranges, save juice and orange cups.
Put orange cups in large buttered baking dish .
Combine in a bowl, using mixer, the sweet potatoes, orange juice, butter, brown sugar, nutmeg, cloves, salt, and pepper.
Mix until smooth. Fill the orange cups with sweet potato mixture.
Can be frozen at this point or bake in a 350℉ (180℃) oven, uncovered for 20 to 30 minutes.
Sprinkle with paprika before serving.
