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Superb White Chili with Chicken

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Submitted by Alisersa

Superb White Chili with Chicken recipe

YIELD

16 servings

PREP

20 min

COOK

30 min

READY

60 min

Ingredients

30 867
OUNCES ML/G WHITE BEANS
canned
1 15
TABLESPOON ML VEGETABLE OIL
2 907.2
POUNDS G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 1 inch cubes
1 1
MEDIUM MEDIUM SWEET VIDALIA ONIONS
diced
3 3
CLOVES CLOVES GARLIC
minced
4 4
EACH TOMATILLOS
husks and stem ends removed, finely chop (opt) *
16 462.4
OUNCES ML/G WHITE CORN
frozen *
2 1E+1
TEASPOONS ML CUMIN
½ 2.5
TEASPOON ML OREGANO
4 115.6
1 ½ 355
CUPS ML CHICKEN BROTH
1
X JUICE
of one lime *
½ 118
CUP ML CILANTRO
chopped
1
X GARNISH
as desired *

Directions

Place beans and their liquid in a large pot over low heat.

Heat the oil in a skillet and sauté the onion and garlic until golden.

Add the chicken and sauté until lightly browned.

Stir the chicken mixture into the bean pot along with the tomatillos, corn, cumin, oregano, green chilies and chicken broth.

Simmer uncovered 20 minutes.

Just before serving, stir in lime juice and cilantro.

Serve, if desired, with garnishes such as chopped red onion, grated Monterey Jack cheese, sliced jalapeno peppers and chunks of avocado.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 190 16% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 97mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 14%
Sugars g
Protein 46g
Vitamin A 1% Vitamin C 7%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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