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Sunburst Crab Muffins

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Submitted by 4moore

YIELD

3 servings

PREP

25 min

COOK

15 min

READY

40 min

Ingredients

½ 226.8
POUND G CRAB MEAT
maryland
3 3
EACH EACH ENGLISH MUFFINS
butter or margarine *
1 1
MEDIUM MEDIUM CELERY STALKS *
¼ 59
CUP ML MAYONNAISE
2 1E+1
TEASPOONS ML LEMON JUICE
0.6
TEASPOON ML SEASONING MIX
lemon and pepper *
0.6
TEASPOON ML SEASONING
seafood *
¼ 59
CUP ML ALMONDS
sliced
1 1
PACKAGE PACKAGE ASPARAGUS
frozen *
3 3
1 1
X X PAPRIKA *

Directions

Remove all cartilage from Crabmeat.

Split, toast and butter English muffins.

Finely chop celery. In a bowl, mix celery, mayonnaise, lemon juice, seasonings and almonds, if used.

Gently mix in Crabmeat.

Arrange muffin halves on cookie sheet.

Divide asparagus spears among muffin halves.

Cover with crab mixture.

Cut each cheese slice diagonally into quarters.

Place two triangles on each sandwich.

Sprinkle paprika over top of each.

Bake at 400 degrees until cheese melts and becomes bubbly, about 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 195 52% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 391mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 35g
Vitamin A 1% Vitamin C 6%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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