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Stuffed Vidalia Onions

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 large sweet vidalia onions
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1 ½ cups cornbread
crumbled
*
½ cup potatoes
cooked, diced
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1 cup stock
or water
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1 each eggs
hard-boiled
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1 package soup mix, cream of chicken, dry
*
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
6 large sweet vidalia onions
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355 ml cornbread
crumbled
*
118 ml potatoes
cooked, diced
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237 ml stock
or water
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1 each eggs
hard-boiled
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1 package soup mix, cream of chicken, dry
*
1 x salt and black pepper
to taste
* Camera

Directions

Peel and wash onions.

Simmer in enough water to cover onions for about 10 minutes or until almost tender.

Remove pulp from onions, leaving only the two outside layers of the onions.

Add onion pulp to other ingredients.

Place ingredients in blender and blend for a few seconds for a smooth stuffing.

Place onion shells in lightly greased muffin tins or custard cups.

Fill with stuffing and sprinkle with paprika.

Bake in slow oven 325℉ (160℃) for about 30 minutes.

To serve, place stuffed onions around meat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 1289% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 166mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 27%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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