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Stove Top Baked Beans

 

23

Yield

8

servings

Prep

10

min

Cook

55

min

Ready

1

hrs

Trans-fat Free, High Fiber
 

Ingredients

2 cans beans with pork, canned
tall cans
*
2 cans beans with pork, canned
small cans
*
1 pound bacon
1 each sweet red bell peppers
diced
1 each onions
diced
½ pound brown sugar
2 tablespoons prepared mustard
5 shakes worcestershire sauce
*
5 shakes liquid smoke
*
3 shakes garlic
dry, minced
*

Directions

Fry bacon until crisp.

Remove and save bacon. Brown onion and bell pepper in bacon grease.

Pour in beans, brown sugar, mustard, garlic.

Mix well.

Add worcestershire and liquid smoke until color darkens.

Crumble bacon and mix.

Taste. Beans should be very sweet. Adjust brown sugar, worcestershire and liquid smoke to taste.

Simmer slowly, covered, stirring often for 30 minutes on low heat.

May be made ahead. Beans will thicken and sweeten with age.

The ingredients are adjustable to your taste.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 56241% of calories from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1891mg 79%
Total Carbohydrate 19g 19%
Dietary Fiber 8g 30%
Sugars g
Protein 56g
Vitamin A 1% Vitamin C 77%
Calcium 11% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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