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Stoba (Goat/Lamb with Peppers)

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

115 min

Ready

130 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 each habanero chili peppers
stems removed, chopped
*
1 small sweet red bell peppers
chopped
* Camera
2 pounds lamb
boneless, cut into 2 inch cubes
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2 tablespoons vegetable oil
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2 medium onions
chopped
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4 cloves garlic
chopped
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½ cup celery
chopped
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1 teaspoon ginger
fresh, finely chopped
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2 medium tomatoes
peeled, chopped
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3 tablespoons lime juice
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1 teaspoon cumin
ground
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1 teaspoon allspice
ground
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1 tablespoon vinegar
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1 large cucumbers
peel, chop
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¼ cup green olives
pitted
* Camera
1 tablespoon capers
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Ingredients

Amount Measure Ingredient Features
3 each habanero chili peppers
stems removed, chopped
*
1 small sweet red bell peppers
chopped
* Camera
907.2 g lamb
boneless, cut into 2 inch cubes
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3E+1 ml vegetable oil
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2 medium onions
chopped
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4 cloves garlic
chopped
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118 ml celery
chopped
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5 ml ginger
fresh, finely chopped
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2 medium tomatoes
peeled, chopped
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45 ml lime juice
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5 ml cumin
ground
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5 ml allspice
ground
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15 ml vinegar
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1 large cucumbers
peel, chop
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59 ml green olives
pitted
* Camera
15 ml capers
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Directions

Brown the meat in oil; remove and drain.

Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and sauté until the onions are soft.

Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water.

Simmer the mixture until the meat is very tender and starts to fall apart, about 1½ hours, adding more water if needed.

Add vinegar, cucumber, olives and capers and simmer another 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 306g (10.8 oz)
Amount per Serving
Calories 42664% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 165mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 57g
Vitamin A 8% Vitamin C 23%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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