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Stewed Bananas

 

63

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

4 each bananas
1 ½ ounces butter
1 x sugar
*
1 x cinnamon
*

Directions

Peel the bananas cut in half lengthways.

Stew in the butter until golden brown.

Sprinkle with sugar and cinnamon and serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 18045% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 62mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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