Search
by Ingredient

Stewed Bananas

StarStarStarHalf starEmpty star

Submitted by White Tiger

Bananas halved and pan-fried in butter until golden, then dusted with sugar and cinnamon. Four ingredients, 15 minutes, and pure warm comfort on a plate.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Sometimes the simplest things hit the hardest.

Split bananas go into a hot pan with butter and cook until they turn golden and caramelized around the edges. A dusting of sugar and cinnamon while they’re still sizzling, and you’ve got a warm, fragrant dessert that takes all of 15 minutes.

This is the kind of recipe you memorize after making it once. Four ingredients. One pan. Zero fuss.

Kitchen Tips

  • Use bananas that are ripe but still firm. Overripe ones will turn to mush in the pan before they get a chance to caramelize.
  • Don’t rush the browning. Let the bananas sit undisturbed so the sugars in the fruit have time to develop that golden crust.
  • Serve over vanilla ice cream, alongside pancakes, or on their own with a drizzle of cream.

Variations

  • Rum Bananas: Add a splash of dark rum to the pan after browning for a quick bananas Foster vibe.
  • Coconut Stewed Bananas: Swap butter for coconut oil and top with toasted coconut flakes for a tropical twist.

Ingredients

4 4
EACH BANANAS
1 ½ 43.3
OUNCES ML/G BUTTER
1
X SUGAR
to taste *
1
X CINNAMON
to taste *

Directions

Peel the bananas cut in half lengthways.

Stew in the butter until golden brown.

Sprinkle with sugar and cinnamon and serve warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 180 45% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 62mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe