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Steamed Shrimp & Scallops with Orange Vinaigre

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

10 min

Ready

40 min
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
6 ounces shrimp
peeled and deveined
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6 ounces sea scallops
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¼ cup orange juice
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2 teaspoons rice vinegar
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1 tablespoon sesame oil
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½ teaspoon dry mustard
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½ teaspoon salt
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¼ teaspoon black pepper
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2 x scallions, spring or green onions
sliced thin
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1 tablespoon dill weed
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1 teaspoon chives
chopped
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g shrimp
peeled and deveined
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173.4 ml/g sea scallops
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59 ml orange juice
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1E+1 ml rice vinegar
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15 ml sesame oil
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2.5 ml dry mustard
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2.5 ml salt
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1.3 ml black pepper
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2 x scallions, spring or green onions
sliced thin
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15 ml dill weed
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5 ml chives
chopped
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Directions

Arrange the shrimp and scallops on a plate in a steamer basket.

Sprinkle with 1 teaspoon each orange juice and rice vinegar.

Place steamer over boiling water in a wok or large skillet and cover.

Cook 7 to 8 minutes until shrimp are cooked through.

Meanwhile, stir together remaining orange juice, rice vinegar, sesame oil, mustard, salt and pepper in a medium bowl.

Mix in scallion, dill and chives.

Transfer hot seafood to bowl with vinaigrette; toss to coat well.

Serve warm on lettuce lined plates.

Garnish with chopped pimento if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 12630% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 502mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 38g
Vitamin A 4% Vitamin C 11%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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