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Spinach-Turkey Quiche

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Submitted by killrdonut

YIELD

1 pie

PREP

30 min

COOK

40 min

READY

Ingredients

10 289
OUNCES ML/G CHEDDAR CHEESE
shredded
8 231.2
OUNCES ML/G COTTAGE CHEESE
1 237
1 237
CUP ML TURKEY
cooked, chopped *
10 289
OUNCES ML/G SPINACH, FROZEN
thawed, chopped
4 ½ 130.1
OUNCES ML/G MUSHROOMS
drained, chopped
¼ 59
CUP ML ONIONS
chopped
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
2 2
EACH EACH PIE SHELL (9 INCH)
unbaked

Directions

Making sure spinach is thawed and mushrooms are drained, mix ingredients and pour into unbaked pie shells.

Bake in 350℉ (180℃) oven for 30 to 40 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 603 58% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1200mg 50%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 8%
Sugars g
Protein 47g
Vitamin A 78% Vitamin C 2%
Calcium 41% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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