Search
by Ingredient

Spinach & Orzo Pie

StarStarStarStarEmpty star

Submitted by vic

YIELD

1 pie

PREP

25 min

COOK

35 min

READY

60 min

Ingredients

1 ½ 355
CUPS ML ORZO PASTA *
2 2
LARGE LARGE EGGS
beaten
15 ½ 448
OUNCES ML/G SPAGHETTI SAUCE
chunky
1 237
CUP ML PARMESAN CHEESE
grated
10 289
OUNCES ML/G SPINACH, FROZEN
chopped
½ 118
CUP ML RICOTTA CHEESE
low-fat
¼ 1.3
TEASPOON ML NUTMEG
ground
½ 118
CUP ML MOZZARELLA CHEESE
part-skim, shredded *

Directions

Cook orzo according to package directions; drain.

Combine eggs, orzo ½ cup of spaghetti sauce, and the Parmesan cheese.

Spray a 9 inch pie plate wi th nonstick coating.

Spread orzo mixture over bottom and up sides of pie pl ate to form a shell.

Cook spinach according to package directions; drain well.

In another bowl stir together spinach, ricotta cheese, and nutmeg.

Spoon into bottom of pasta-lined plate.

Spread remaining spaghetti sauce over spinach layer.

Cover edge of pie with foil. Bake in a 350℉ (180℃) oven for 30 minutes.

Sprinkle with shredded mozzarella cheese.

Bake for 3 to 5 minutes more or until cheese melts.

Let stand for 5 minutes before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 319 51% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 515mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 19%
Sugars g
Protein 37g
Vitamin A 87% Vitamin C 23%
Calcium 43% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe