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Spicy Chopped Chicken

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Yield

servings

Prep

15 min

Cook

?

Ready

15 min

Ingredients

Amount Measure Ingredient Features
10 ounces chicken breasts
cooked
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2 each shallots
chopped
* Camera
3 each scallions, spring or green onions
chopped
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1 each green bell peppers
jalapeno or serrano, sliced into rings
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2 tablespoons lemon juice Camera
1 tablespoon soy sauce, light Camera
1 pinch chili powder * Camera
10 each mint leaves * Camera
5 each cilantro * Camera
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Carb

Directions

Chop the chicken breast then mix together all the ingredients except the garnish.

Sprinkle with the chopped mint and coriander leaves.

Serve with plain rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 98 17% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 168mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 30g
Vitamin A 28% Vitamin C 56%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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