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Spicy Chicken

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

10 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup vegetable oil
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2 each chicken breasts
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1 tablespoon sherry
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1 tablespoon soy sauce, light
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1 tablespoon cornstarch
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1 can bamboo shoots
(8 ounces), diced
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2 tablespoons hoisin sauce
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½ teaspoon hot chili peppers
crushed
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1 tablespoon scallions, spring or green onions
chopped
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1 teaspoon ginger
chopped
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Ingredients

Amount Measure Ingredient Features
118 ml vegetable oil
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2 each chicken breasts
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15 ml sherry
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15 ml soy sauce, light
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15 ml cornstarch
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1 can bamboo shoots
(8 ounces), diced
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3E+1 ml hoisin sauce
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2.5 ml hot chili peppers
crushed
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15 ml scallions, spring or green onions
chopped
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5 ml ginger
chopped
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Directions

Bone chicken and cube it.

Mix sherry, soy sauce and corn starch.

Marinate chicken in cornstarch mixture for 15 minutes.

Heat oil.

Add chicken cornstarch mixture and stir-fry for 2 minutes.

Remove chicken.

Add bamboo shoots, hoison sauce, scallion, ginger and crushed red peppers.

Stir well, then add chicken and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 70575% from fat
 % Daily Value *
Total Fat 59g 90%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 626mg 26%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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