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Spicy Chicken

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Submitted by neenee

YIELD

2 servings

PREP

30 min

COOK

10 min

READY

40 min

Ingredients

½ 118
CUP ML VEGETABLE OIL
2 2
EACH EACH CHICKEN BREASTS
1 15
TABLESPOON ML SHERRY
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 15
TABLESPOON ML CORNSTARCH
1 1
CAN CAN BAMBOO SHOOTS
(8 ounces), diced
2 3E+1
TABLESPOONS ML HOISIN SAUCE
½ 2.5
TEASPOON ML HOT CHILI PEPPERS
crushed
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 5
TEASPOON ML GINGER
chopped

Directions

Bone chicken and cube it.

Mix sherry, soy sauce and corn starch.

Marinate chicken in cornstarch mixture for 15 minutes.

Heat oil.

Add chicken cornstarch mixture and stir-fry for 2 minutes.

Remove chicken.

Add bamboo shoots, hoison sauce, scallion, ginger and crushed red peppers.

Stir well, then add chicken and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 705 75% from fat
 % Daily Value *
Total Fat 59g 90%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 626mg 26%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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