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Oriental Wings

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Submitted by demonette

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

30 3E+1
CHICKEN CHICKEN CHICKEN WINGS
tips removed *
2 2
LARGE LARGE EGGS
beaten
1 237
1 5
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
X X VEGETABLE OIL
for deep frying *
1 237
1 237
CUP ML HONEY

Directions

Dip the wings into the beaten eggs and allow them to drain for a few minutes.

Dredge in flour seasoned with the garlic powder, pepper and salt until they are fully coated.

Heat oil between 350 and 360 degrees F, or until a drop of beaten egg rises bubbly to the surface.

Deep fry several at a time until golden brown and crisp.

Drain on paper towels.

Mix teriyaki sauce and honey.

After wings have drained, but are still hot, brush or marinade with sauce mixture for 5 to 10 minutes.

Shake off excess sauce, and serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 469 5% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 2799mg 117%
Total Carbohydrate 35g 35%
Dietary Fiber 1g 5%
Sugars g
Protein 22g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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