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Spiced Potatoes in Tamarind Sauce (Daum Aloo)

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Recipe

 

Yield

4 servings

Prep

40 min

Cook

50 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ tablespoons tamarind
paste
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2 cups water
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8 small potatoes
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¼ cup corn oil
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1 medium onions
thinly
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2 teaspoons ginger
fresh, minced
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4 cloves garlic
minced
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½ teaspoon red pepper flakes
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½ teaspoon turmeric
ground
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½ teaspoon cardamom seeds
ground
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½ teaspoon fennel bulb
ground
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½ teaspoon cinnamon
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¼ teaspoon black pepper
freshly ground
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1 x salt
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Ingredients

Amount Measure Ingredient Features
23 ml tamarind
paste
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473 ml water
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8 small potatoes
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59 ml corn oil
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1 medium onions
thinly
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1E+1 ml ginger
fresh, minced
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4 cloves garlic
minced
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2.5 ml red pepper flakes
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2.5 ml turmeric
ground
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2.5 ml cardamom seeds
ground
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2.5 ml fennel bulb
ground
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2.5 ml cinnamon
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1.3 ml black pepper
freshly ground
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1 x salt
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Directions

Dissolve tamarind paste in 1 cup water.

Let stand 30 minutes.

Strain.

Boil potatoes until just tender.

Cool completely, then peel.

Using wooden skewer, pierce each potato in 4 places.

Heat oil in heavy large skillet over medium heat.

Add onion and cook until crisp and lightly browned, stirring frequently, about 10 minutes.

Remove from skillet.

Add potatoes and brown well on all sides.

Remove from skillet.

Pour off all but 1 tablespoon oil from skillet. Add ginger and garlic and stir 1 minute.

Stir in pepper flakes and turmeric.

Blend in 2 tablespoons water.

Mix in onion. Add potatoes, tamarind liquid and remaining 14 tablespoons water.

Stir in cardamom, fennel, cinnamon and pepper.

Cover and simmer until sauce has thickened slightly, about 15 minutes.

Season with salt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 15083% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 9%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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