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Spam Confetti Pasta

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
2 cups corn
thawed
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1 can spam
cut into 2 inch strips (12 ounces)
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1 each sweet red bell peppers
chopped
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1 each green bell peppers
chopped
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¾ cup red onion
chopped
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1 ½ cups heavy whipping cream
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2 tablespoons chili powder
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¼ teaspoon black pepper
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12 ounces angel hair pasta
cooked and drained
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2 each tomatoes
peeled and chopped
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¼ cup cilantro
minced fresh
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
473 ml corn
thawed
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1 can spam
cut into 2 inch strips (12 ounces)
* Camera
1 each sweet red bell peppers
chopped
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1 each green bell peppers
chopped
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177 ml red onion
chopped
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355 ml heavy whipping cream
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3E+1 ml chili powder
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1.3 ml black pepper
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346.8 ml/g angel hair pasta
cooked and drained
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2 each tomatoes
peeled and chopped
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59 ml cilantro
minced fresh
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Directions

In skillet coated with cooking spray, sauté corn, SPAM, bell peppers, and onion over medium heat 5 minutes or until tender.

Transfer mixture to bowl; keep warm.

To same skillet, add cream, chili powder, and pepper.

Bring to a boil; boil 5 minutes or until cream has slightly thickened, stirring occasionally.

Pour over pasta and toss well.

Spoon SPAM mixture over pasta. To serve, sprinkle with chopped tomatoes and cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 49344% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 64mg 3%
Total Carbohydrate 20g 20%
Dietary Fiber 6g 22%
Sugars g
Protein 23g
Vitamin A 54% Vitamin C 90%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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