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Spaghetti Sauce with Turkey Meatballs

Spaghetti Sauce with Turkey Meatballs

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Submitted by parsons19

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

1 237
CUP ML ONIONS
chopped
2 1E+1
TEASPOON ML ITALIAN SEASONING
crushed *
1 237
CUP ML GREEN BELL PEPPERS
coarsely chopped
½ 2.5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML GARLIC POWDER
½ 118
CUP ML CARROTS
coarsely chopped
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML CELERY
sliced
12 346.8
OUNCE ML/G SPAGHETTI
or mostaccioli
32 924.8
OUNCES ML/G TOMATOES
cut up, cooked and drained
6 173.4
OUNCES ML/G TOMATO PASTE
canned
Turkey meatballs
1 1
EACH EACH EGGS
beaten
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOON ML BUTTERMILK
0.6
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML BREAD CRUMBS
fine
1 453.6
POUND G GROUND TURKEY
½ 2.5
TEASPOON ML ITALIAN SEASONING *

Directions

For Sauce: Cook onion, green pepper, carrot, and celery in a covered 4½ quart dutch oven in a small amount of boiling water for 4 minutes or until tender.

Drain. Stir in undrained canned tomatoes, tomato paste, Italian seasoning, sugar, garlic powder, and salt.

Bring to boiling; reduce heat.

Add meatballs; cover and simmer for 30 minutes.

If necessary, uncover and simmer for 10 to 15 minutes more or to desired consistency, stirring occasionally.

Serve over hot cooked pasta.

For Meatballs: In a medium bowl, combine all ingredients, except the turkey.

Mix well and add the ground turkey; mix well.

With wet hands, shape meat into 24 to 1 inch balls.

Spray a 13×9×2 inch baking pan with nonstick spray.

Place meatballs in prepared pan.

Bake in a 375℉ (190℃) oven for 20 minutes or until no pink remains; drain.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 485 23% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 579mg 24%
Total Carbohydrate 20g 20%
Dietary Fiber 6g 24%
Sugars g
Protein 66g
Vitamin A 69% Vitamin C 75%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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