Sorrel & Haricot Soup
Submitted by nancym
Sorrel and haricot bean soup with a lemony, herbaceous flavor from fresh sorrel leaves, blended beans for body, and soy milk for creaminess. Vegan-friendly and deeply savory.
YIELD
8 servingsPREP
10 minCOOK
10 minREADY
8 hrsThis soup brings together two ingredients you don’t see paired often enough: tart, lemony sorrel leaves and creamy haricot beans. The result is something herbaceous and earthy with a bright acidic edge that keeps each spoonful interesting.
The beans soak overnight, then get boiled with a bay leaf and onion until soft. A quick blend gives the soup its thick, velvety base. The sorrel gets a different treatment: softened in margarine, then pushed through a sieve directly into the bean mixture. That extra step removes any stringy bits and creates a smooth, concentrated sorrel flavor throughout.
Soy milk stirred in at the end adds richness without dairy, making this naturally vegan. Heat it gently after adding the soy milk; a hard boil can cause it to separate.
Kitchen Tips
- Don’t skip the overnight soak for the haricot beans. It cuts cooking time dramatically and gives a creamier texture when blended
- Push the sorrel firmly through the sieve. You want all that bright green flavor in the soup, not stuck in the strainer
- Heat gently after adding soy milk. Bring it just below a boil to avoid curdling
- Season generously at the end. Beans absorb a lot of salt, so taste and adjust right before serving
Variations
- Add a squeeze of lemon juice at the end if your sorrel is mild and you want more tang
- Stir in baby spinach along with the sorrel for extra green depth
- Use coconut milk instead of soy milk for a richer, slightly tropical twist
Ingredients
Directions
Soak beans overnight.
Boil them in water with the oil, bay leaf andamp; onion.
Drain and discard the bay leaf.
Briefly blend the beans.
Gradually mix in the stock.
Finely chop the sorrel leaves.
Melt the margarine in a pot on medium heat.
Stir in the sorrel leaves and let them soften.
Rub them through a sieve into the beans.
Heat the soup to just below boiling point.
Stir in the soymilk.
Season to taste. Serve with parsley garnish.
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