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Smoked Salmon Pizza and Other Embellishments

 

11

Yield

1

pizza

Prep

75

min

Cook

15

min

Ready

90

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

Crust
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon sugar
granulated
2 teaspoons yeast, active dry
fast-rising
1 tablespoon olive oil
or vegetable oil
¾ cup water
warm
Topping
1 large tomatoes
chopped
1-2 each garlic cloves
peeled and minced
6-8 each scallions, spring or green onions
chopped
1 x black pepper
freshly ground
*
2 tablespoons dill weed
fresh, chopped
2 cups asiago cheese
grated
*
4 ounces smoked salmon
cut into bite sized pieces
1 tablespoon capers
drained

Directions

To prepare dough, mix 1 cup of the flour, salt, sugar and yeast in a large bowl.

Pour oil into water; add to yeast mixture.

Mix thoroughly. Add remaining flour; knead for 3 to 5 minutes on a floured surface. Put in a greased bowl, cover and place in a warm spot for 40 minutes or until needed. Dough can be made in the morning and kept in the refrigerator. Let it warm up for about 1 hour before using. The dough is very forgiving. Stretch dough out on an ungreased medium pizza pan or cookie sheet just before you are ready to assemble the pizza. Preheat oven to 475?F. In a small bowl, mix tomato, garlic, green onions, pepper and dill. Spread this mixture directly on pizza crust. Sprinkle Asiago cheese on top. Bake for 10 to 12 minutes on lower rack of oven. Remove from oven. Spread salmon and capers on top; return to oven for 3 minutes. Makes an 8 slice pizza.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 30514% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 795mg 33%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 14%
Sugars g
Protein 23g
Vitamin A 14% Vitamin C 19%
Calcium 7% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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