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Smoked Chicken Breasts in Ham

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
large, skinned and boned
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½ teaspoon garlic salt
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½ teaspoon paprika
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¼ teaspoon chili powder
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¼ cup all-purpose flour
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cup white wine
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½ pound ham
baked, thinly sliced
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
large, skinned and boned
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2.5 ml garlic salt
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2.5 ml paprika
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1.3 ml chili powder
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59 ml all-purpose flour
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158 ml white wine
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226.8 g ham
baked, thinly sliced
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Directions

Cut chicken breasts into strips about 1inch wide.

Place in smoker and smoke for approximately 1 hour.

Dredge in a the mixture of garlic salt, paprika, chili powder and flour.

Brown strips in 3 tablespoons of butter.

Add white wine, cover, and simmer for approximately 20 minutes until tender.

Cool. Wrap each piece of chicken in strips of thinly sliced baked ham.

Skewer with cocktail picks.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 23520% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 687mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 77g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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