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Slow Cooker Tamale Pie

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Submitted by ratboy

Another slow cooker recipe for a succulent dish that will have your family eager to help you set the table!

YIELD

6 servings

PREP

1 hrs

COOK

7 hrs

READY

8 hrs

Ingredients

2 473
CUPS ML CHICKEN BROTH
or bouillon
1 237
CUP ML CORNMEAL
1 15
TABLESPOON ML CILANTRO
fresh, chopped
½ 226.8
POUND G SAUSAGE
1 453.6
POUND G STEWING BEEF
1/2 inch cubed
1 1
EACH EACH ONIONS
chopped
½ 118
CUP ML CELERY
finely chopped
1 1
EACH EACH GREEN CHILI PEPPERS
mild, seeded, chopped *
½ 118
CUP ML SUNDRIED TOMATOES
sun-dried tomatoes, chopped
1 1
EACH EACH CORN
whole kernel, 8 oz can, drained *
1 1
EACH EACH OLIVES
can, ripe, sliced, drained *
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 1
X X OLIVES
whole or halved, pitted, for garnish *

Directions

Bring broth or bouillon to boil in medium saucepan. Stirring constantly, slowly add cornmeal. Simmer mixture 5 minutes, stirring occasionally. Stir in cilantro. Using a greased spatula, spread cornmeal mixture on bottom and about 2 inches up sides of slow-cooker.

In large bowl, combine sausage, stew meat, onion, celery, chili pepper, sun-dried tomatoes, corn, sliced olives, salt and pepper. Carefully spoon into center of cornmeal-lined pot. Cover and cook on LOW 7 to 8 hours. Garnish with ripe olives, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 472 52% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 924mg 39%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 10%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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