Search
by Ingredient

Slow Cooker Tamale Pie

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Another slow cooker recipe for a succulent dish that will have your family eager to help you set the table!

 

Yield

6 servings

Prep

1 hrs

Cook

7 hrs

Ready

8 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups chicken broth
or bouillon
Camera
1 cup cornmeal
Camera
1 tablespoon cilantro
fresh, chopped
Camera
½ pound sausage
Camera
1 pound stewing beef
1/2 inch cubed
Camera
1 each onions
chopped
Camera
½ cup celery
finely chopped
Camera
1 each green chili peppers
mild, seeded, chopped
* Camera
½ cup sundried tomatoes
sun-dried tomatoes, chopped
Camera
1 each corn
whole kernel, 8 oz can, drained
* Camera
1 each olives
can, ripe, sliced, drained
* Camera
½ teaspoon salt
Camera
teaspoon black pepper
Camera
1 x olives
whole or halved, pitted, for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml chicken broth
or bouillon
Camera
237 ml cornmeal
Camera
15 ml cilantro
fresh, chopped
Camera
226.8 g sausage
Camera
453.6 g stewing beef
1/2 inch cubed
Camera
1 each onions
chopped
Camera
118 ml celery
finely chopped
Camera
1 each green chili peppers
mild, seeded, chopped
* Camera
118 ml sundried tomatoes
sun-dried tomatoes, chopped
Camera
1 each corn
whole kernel, 8 oz can, drained
* Camera
1 each olives
can, ripe, sliced, drained
* Camera
2.5 ml salt
Camera
0.6 ml black pepper
Camera
1 x olives
whole or halved, pitted, for garnish
* Camera

Directions

Bring broth or bouillon to boil in medium saucepan. Stirring constantly, slowly add cornmeal. Simmer mixture 5 minutes, stirring occasionally. Stir in cilantro. Using a greased spatula, spread cornmeal mixture on bottom and about 2 inches up sides of slow-cooker.

In large bowl, combine sausage, stew meat, onion, celery, chili pepper, sun-dried tomatoes, corn, sliced olives, salt and pepper. Carefully spoon into center of cornmeal-lined pot. Cover and cook on LOW 7 to 8 hours. Garnish with ripe olives, if desired.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 47252% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 924mg 39%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 10%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe