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Slow-Cooked Chili

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Slow-Cooked Chili

A delicious one-pot meal.

 

Yield

6 servings

Prep

20 min

Cook

10 hrs

Ready

11 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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32 ounces red kidney beans
2 cans, rinsed and drained
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29 ounces tomatoes, canned with juice
diced, 2 cans
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8 ounces tomato sauce
1 can
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2 medium onions
chopped
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1 large green bell peppers
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2 cloves garlic
minced
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2 tablespoons chili powder
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1 teaspoon salt
or to taste, optional
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1 teaspoon black pepper
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1 x cheddar cheese
shredded, optional
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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924.8 ml/g red kidney beans
2 cans, rinsed and drained
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838.1 ml/g tomatoes, canned with juice
diced, 2 cans
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231.2 ml/g tomato sauce
1 can
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2 medium onions
chopped
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1 large green bell peppers
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2 cloves garlic
minced
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3E+1 ml chili powder
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5 ml salt
or to taste, optional
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5 ml black pepper
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1 x cheddar cheese
shredded, optional
* Camera

Directions

In a skillet, brown beef; drain.

Transfer to a slow cooker.

Add the next nine ingredients.

Cover and cook on low for 8 to 10 hours or on high for 4 hours.

Garnish individual serving with cheese if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 578g (20.4 oz)
Amount per Serving
Calories 58740% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 1262mg 53%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 96g
Vitamin A 22% Vitamin C 80%
Calcium 17% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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