Six-Vegetable Curry
Yield
4 servingsPrep
30 minCook
50 minReady
90 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | large |
potatoes
all-purpose, peeld, and cut into 3/4inch cubes |
|
1 | large |
sweet potatoes, or yams
peeled, into 3/4inch cubes |
|
2 | medium |
turnip
peeled, cut into 3/4inch cubes |
* |
2 | large |
zucchini
sliced crosswise, into 1inch thick slices |
|
½ | large |
eggplant
cut into 3/4-inch cubes |
* |
12 | each |
green beans
cut into 2 inch, lengths |
* |
3 | tablespoons |
safflower oil
|
|
2 | large |
onions
finely chopped |
|
1 | teaspoon |
cumin seeds
|
|
½ | cup |
chickpea (garbanzo) flour
(besan) |
* |
1 | teaspoon |
fenugreek
ground |
|
6 | each |
green chili peppers
fresh |
* |
2 | tablespoons |
ginger
fresh, minced |
|
1 | tablespoon |
coriander
ground |
|
1 | teaspoon |
turmeric
ground |
|
1 | teaspoon |
brown sugar, dark
|
|
1 | teaspoon |
salt
|
|
4 | medium |
tomatoes
peeled, coarsely chopped |
|
4 | each |
bay leaves
|
* |
1 | tablespoon |
tamarind
dissolved in 3 tablespoons hot water |
* |
¼ | cup |
coriander
fresh, chopped |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | large |
potatoes
all-purpose, peeld, and cut into 3/4inch cubes |
|
1 | large |
sweet potatoes, or yams
peeled, into 3/4inch cubes |
|
2 | medium |
turnip
peeled, cut into 3/4inch cubes |
* |
2 | large |
zucchini
sliced crosswise, into 1inch thick slices |
|
0.5 | large |
eggplant
cut into 3/4-inch cubes |
* |
12 | each |
green beans
cut into 2 inch, lengths |
* |
45 | ml |
safflower oil
|
|
2 | large |
onions
finely chopped |
|
5 | ml |
cumin seeds
|
|
118 | ml |
chickpea (garbanzo) flour
(besan) |
* |
5 | ml |
fenugreek
ground |
|
6 | each |
green chili peppers
fresh |
* |
3E+1 | ml |
ginger
fresh, minced |
|
15 | ml |
coriander
ground |
|
5 | ml |
turmeric
ground |
|
5 | ml |
brown sugar, dark
|
|
5 | ml |
salt
|
|
4 | medium |
tomatoes
peeled, coarsely chopped |
|
4 | each |
bay leaves
|
* |
15 | ml |
tamarind
dissolved in 3 tablespoons hot water |
* |
59 | ml |
coriander
fresh, chopped |
* |
Directions
Place the potato, sweet potato, turnips, zucchini, eggplant and string beans in a large bowl of ice water.
Heat the oil in a large enameled cast-iron casserole.
Add the onions and cumin seeds and cook over moderately low heat, stirring until the onions soften, 7 to 8 minutes.
Stir in the chickpea flour and fenugreek and cook, stirring until the chickpea flour becomes a paste and browns slightly, 2 to 3 minutes more.
Pour in 2 cups of warm water and bring to a boil, over moderately high heat.
Cook, stirring, until the gravy begins to thicken, about 1 minute.
Add 2 more cups of water and bring to a boil.
Reduce the heat to low and cook until the gravy reduces and thickens slightly, about 10 minutes.
Stir in the chiles, ginger, ground coriander, tumeric, brown sugar, and salt and cook for 5 minutes longer, stirring gently.
Drain the vegetables and add them to the gravy.
Stir in the tomatoes and bay leaves, cover and cook until the vegetables are tender but not mushy, about 20 to 30 minutes.
(If making this dish ahead, under cook the vegetables slightly.
Refrigerated the dish for up to 2 days.
When re-heating the mixture, add ½ cup of water and bring to a simmer over moderate heat before proceeding.)
Stir in the tamarind mixture and the fresh coriander and cook, uncovered for 5 minutes.
Discard the bay leaves and serve.
NOTE: Serve with cooling fresh Pineapple for those that do not like the heat.