Collections

Related

Sirloin Steak a la Backa

Submitted by goodcookin

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1 ½

TABLESPOONS RED WINE VINEGAR

1 ¼

TABLESPOONS HONEY

1

CUP CHICKEN BROTH

4

TABLESPOONS TOMATO PASTE

2

TABLESPOONS OLIVE OIL

1

POUND BEEF, ROUND STEAK
trimmed of fat, cut in 4 pieces *

1

LARGE YELLOW ONION
sliced

1 large

APPLES
peeled, cored, cut into 1/4 inch slices *

Directions

In a small bowl, thoroughly combine the vinegar, honey, broth and paste; set aside.

In a 10 inch nonstick skillet, heat the olive oil on high heat.

Sear the steak for about 2 minutes on each side.

Drain on paper towels and clean out the skillet.

Return the steak to the skillet. Add the onion, apple and liquid mixture.

Cover and cook on low heat for 25 to 30 minutes, stirring frequently.

Serve over cooked noodles, rice or mashed potatoes.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 132g (4.7 oz)

Amount per Serving

Calories 127 52% of calories from fat

% Daily Value *

Total Fat 7g 11%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 2mg 1%

Sodium 104mg 4%

Total Carbohydrate 5g 5%

Dietary Fiber 1g 5%

Sugars g

Protein 5g

Vitamin A 5% • Vitamin C 11%

Calcium 2% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium