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Simple Homemade Chicken Noodle Soup

 

Simple, quick and easy homemade soup that is low in fat, a meal by itself. It is even low carb and even the kids love this chicken noodle soup.
45

Yield

6

servings

Prep

15

min

Cook

15

min

Ready

120

min

Low Fat, Low in Saturated Fat, Trans-fat Free
 

Ingredients

8 cups water
3 each chicken breasts
boneless, skinless
3 tablespoons chicken bouillon, powdered
or 3 cubes
1 teaspoons black pepper
to taste
1 tablespoons garlic
minced, to taste
1 x italian seasoning
to taste
*
24 ounces mixed vegetables
canned drained, or frozen
8 ounces egg noodles
1 tablespoon onion, dried flakes
or onion flakes

Directions

Very simple and easy. Put water, chicken and seasonings into large pot.

Cover & cook over medium heat until chicken is done (about 1 hour to be safe).

Remove the chicken from pot, let cool slightly and cut into bite-sized pieces.

Return chicken back into the pot along with the vegetables and noodles.

Continue cooking until the noodles are done (about 15 minutes).

Serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 413g (14.6 oz)
Amount per Serving
Calories 13015% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 433mg 18%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 32g
Vitamin A 38% Vitamin C 4%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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